TERMS OF SERVICE

Effective Date: March 05, 2025

These Terms of Service ("Terms") govern your access to and use of the website and services provided by Bridging Sessions ("we," "us," or "our"). By accessing or using the website located at https://bridgingsessions.com (the "Website") or subscribing to our services, you agree to comply with and be bound by these Terms. If you do not agree, please do not use our Website or services.

1. Acceptance of Terms

By using our Website or subscribing to our services—including daily SMS-based mindfulness prompts and exercises—you agree to be legally bound by these Terms and all applicable laws and regulations.

2. User Eligibility

You must be at least 18 years of age, or the age of majority in your jurisdiction, to use this Website and our services. By registering, you represent that you meet these requirements.

3. Services Provided

Bridging Sessions provides mental wellness support services through daily SMS messages containing guided mindfulness exercises and affirmations. These services are designed for use between therapy sessions and are primarily accessed through therapist referral or direct user subscription.

4. Account Registration

Certain features may require account creation. You agree to provide accurate, complete information and to update your details as necessary. You are responsible for safeguarding your account and agree to notify us immediately of any unauthorized use.

5. User Obligations and Restrictions

When using our Website and services, you agree to:

• Use them for lawful purposes only.

• Not attempt to reverse-engineer or disrupt the Website’s functionality.

• Not impersonate another user or misrepresent your affiliation.

• Not transmit harmful code or spam.

• Respect all applicable messaging laws and industry standards.

6. SMS Consent & A2P Compliance

By subscribing to our services, you expressly consent to receive automated text messages from Bridging Sessions as part of the service.

Opt-In: You must opt in by signing up via our website or authorized partner platform.

Message Frequency: You will receive up to 1 message per day, depending on your preferences.

Opt-Out: You can opt out anytime by replying "STOP" to a message.

Help: Reply "HELP" for assistance.

Carrier Fees: Standard messaging and data rates may apply, depending on your plan.

No Guarantees: We do not guarantee message delivery and are not liable for delays caused by carriers.

7. Payment and Billing

Bridging Sessions offers two ways to get started:

• A 7-day free trial with full access to our daily SMS-based mindfulness service.

• The option to begin with a paid subscription immediately without using the trial.

If you choose the free trial, billing will begin automatically on the 8th day unless you cancel before the trial ends. By subscribing, you authorize us to charge your selected payment method according to the plan you choose. All subscription fees are non-refundable once billed and are processed securely through our third-party payment provider. You may cancel your subscription at any time through your account settings.

8. Content Ownership

All content on the Website, including but not limited to text, graphics, videos, code, and audio, is the intellectual property of Bridging Sessions and may not be copied or reused without permission.

9. Third-Party Services

Our Website may link to or integrate with third-party platforms, such as SMS gateways and therapist tools. We are not responsible for the content or services of those third parties and encourage you to review their terms of use separately.

10. Privacy Policy

Our Privacy Policy explains how we collect, use, and protect your personal information. By using the Website and services, you agree to the terms of our Privacy Policy.

11. Termination

We reserve the right to suspend or terminate your access at any time, for any reason, including suspected violations of these Terms. Upon termination, your right to use our services immediately ceases.

12. Limitation of Liability

To the fullest extent permitted by law, Bridging Sessions is not liable for any indirect, incidental, special, or consequential damages arising from your use or inability to use our services.

13. Indemnification

You agree to defend, indemnify, and hold harmless Bridging Sessions Inc., its employees, affiliates, and licensors from any claims, damages, liabilities, and expenses arising from your use of the Website or violation of these Terms.

14. Governing Law

These Terms shall be governed by the laws of the Province of Ontario, Canada. Any disputes will be resolved in the courts of Ontario.

15. Changes to Terms

We reserve the right to update or change these Terms at any time. Changes will be posted to this page, and continued use of our services after changes are posted constitutes acceptance.

16. Contact Us

If you have questions or concerns about these Terms, please contact:

Bridging Sessions
Email: [email protected]
Address: 742399 Dawson Point Road, New Liskeard Ontario P0J 1P0